Age is not a stumbling block is about the contributions we make at any age the wisdom and the knowledge that we get are priceless no matter what age we are there are people behind us people in front of us and we need to teach those behind us. We need to embrace where we are because of the journey we've taken to get where we are comes with a wealth of knowledge even though it may not be recognized by those behind us because that's part of the knowledge that they will learn overtime but in light of that it also shows us that people who are before us have a wealth of knowledge to give to us either way we need to embrace right where we are in the present moment and regardless of what age you are, you always want to be your best not in terms of gaining youth but in terms of feeling your best and being your best, being present and being open to new opportunities.