HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes. After discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
HEALTH & HAPPINESS with Lynette Mieglitz
New Adventures - Ep51e
This episode is about new life adventures. When we get complacent in our life when we think this is it we have climbed the ladder as high as we're gonna go this is our future this is who we are, this episode lets you know that this is not who you are this is not the end game. By turning over rocks and stones and looking under every leaf to find information on what interests you you will accumulate valuable information on people to contact that are like minded things to do that make you better and better about those things that interest you that are yours alone that touch your heart that make you happy. It's very exciting to see that even when we think we have reached the end in terms of the way our life is supposed to be, that there's a whole new chapter and after we complete that chapter I believe there is another chapter so get excited and get ready for the next best chapter of your life.