HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes you on. Aftwe discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding what our niche is and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before. Find a place where you enjoy life and focus on the things that are going well, not the things that aren’t, When you realize that it doesn’t matter what others think about you what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. If you have any questions, please private message me on Facebook.@ Lynette Rubino-Mieglitz. Live Your Best Life!
HEALTH & HAPPINESS with Lynette Mieglitz
Past, LETTING GO - Ep67e
This episode is letting go of the past so we can make room for our new journey, the next new chapter of our life so when we do reflect on things we aren't always reflecting to the past because we get stuck in those old emotions, we don't leave room for new memories for new experiences for new positive emotions. This episode is also about when you find yourself in a transition between careers or just day-to-day things or hobbies just kind of finding out who you are who your identity is what you relate to what you're good at and turning over every rock until you find the one that resonates with you and the journey and the positive fun journey and finding out what that is and how you can become good at it and making it your new identity making it the next best chapter of your life. I would love to hear any questions or comments from you you can DM me on Facebook at: Lynette Rubino - Mieglitz