HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes you on. Aftwe discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding what our niche is and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before. Find a place where you enjoy life and focus on the things that are going well, not the things that aren’t, When you realize that it doesn’t matter what others think about you what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. If you have any questions, please private message me on Facebook.@ Lynette Rubino-Mieglitz. Live Your Best Life!
HEALTH & HAPPINESS with Lynette Mieglitz
Excuses or Adversities - Ep 70e
This episode is about how we can make so many excuses as a decoy for feeling like we're not doing a good job but the truth is sometimes they are just excuses and sometimes they are true adversities. Regardless of which of the two, how you are right now, what you are right now is a unique individual, perfect, confident and able to do things and be you under any circumstances because there is only one you. You are unique just as you are so it doesn't matter if it's an excuse or an adversity blocking you the point is to be yourself not somebody else and especially not who you think others expect you to be but be yourself and people will find the value in who you are right now just as you are. While you're on this journey always strive to make yourself better so you can always be the best version of who you are