HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes you on. Aftwe discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding what our niche is and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before. Find a place where you enjoy life and focus on the things that are going well, not the things that aren’t, When you realize that it doesn’t matter what others think about you what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. If you have any questions, please private message me on Facebook.@ Lynette Rubino-Mieglitz. Live Your Best Life!
HEALTH & HAPPINESS with Lynette Mieglitz
You Were Enough - Ep 81e
You Were Enough - is about when you're with someone who makes you feel like you're not enough for them, they're bored with you or they don't get you they misunderstand what you say. We're going to look at this a different way and that is that they are not enough for you. Understanding why people act that way but the comfort in being with people who do get you, do understand you, do appreciate you. We also talk about doing the work on yourself to be a more positive person basically the best version of yourself and those that don't want to do the work but want you to keep them positive.