HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes you on. Aftwe discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding what our niche is and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before. Find a place where you enjoy life and focus on the things that are going well, not the things that aren’t, When you realize that it doesn’t matter what others think about you what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. If you have any questions, please private message me on Facebook.@ Lynette Rubino-Mieglitz. Live Your Best Life!
HEALTH & HAPPINESS with Lynette Mieglitz
Does Life Always Have To Be Hard? - Ep 92en
This episode is about the age-old question Does Life Always Have To Be Hard? and the answer is NO. We need to come to the realization that regardless if we sit home frozen in fear or worry the outcome is going to be the same, so living life so it's easy is the absence of fear and worry. When you realize that sitting home and being immobilized because of these negative emotions does nothing for the outcome and if you can train yourself train your mind so you can still enjoy life fully regardless of what the circumstances are and realize that you are not going to waste a minute of your life, because the outcome is going to be just as it should be. Life is full of circumstances some difficult some good and if we need to take action we need to be prepared to do so however the negative emotions that come along with it add nothing to the situation or the circumstances and it certainly doesn't do anything for you. In this episode we go over our ways to whelp keep those negative emotions at bay so you can go on and live your life to the fullest regardless of what circumstances are surrounding you.