HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes you on. Aftwe discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding what our niche is and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before. Find a place where you enjoy life and focus on the things that are going well, not the things that aren’t, When you realize that it doesn’t matter what others think about you what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. If you have any questions, please private message me on Facebook.@ Lynette Rubino-Mieglitz. Live Your Best Life!
HEALTH & HAPPINESS with Lynette Mieglitz
Let It Go - Ep 98e
The episode Let It Go is about when people treat us as certain way that makes us not feel good about ourselves we need to pick our conflicts wisely and sometimes it's a matter of us taking a good long look at ourselves and seeing what areas we need to work on to not be so affected by what others say and due to us. The truth is what others do to you or say about you is not the truth it's only their opinion and their opinion is made-up by their own experiences growing up, their own values that they had, it really doesn't matter but if you're around people that make you feel bad frequently then at that time it's your choice who you want in your life and who you don't and I don't mean that you need to cut anybody out permanently I think it's just natural to gravitate toward people who make you feel good who make you feel happy and who supports you.