HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes you on. Aftwe discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding what our niche is and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before. Find a place where you enjoy life and focus on the things that are going well, not the things that aren’t, When you realize that it doesn’t matter what others think about you what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. If you have any questions, please private message me on Facebook.@ Lynette Rubino-Mieglitz. Live Your Best Life!
HEALTH & HAPPINESS with Lynette Mieglitz
Not Your Fault - Ep 99e
Not Your Fault - Is about when you are just being yourself when you achieve something when rewards, a pat on the backs or kudos are the appropriate reaction but yet you get adverse reactions from people. You've got to realize it's not your fault! Sometimes people see in you something that they admire and wish they had and unfortunately it comes out in a way of envy jealousy or whatever negative emotion they have but the point is you can't run around trying to change the opinions of these people because it's likened to running around putting out fires. But the good news about all this is that you see in people that you want in your life and that you don't want in your life and these very same people will not be there to support you when you achieve your accomplishments therefore you can keep them at arm's length and the ones that are there that are truly genuinely happy for you when you achieve your accomplishments those are the people that you want in your life and they're going to support you and be happy for you and in exchange you will support them and be happy for them. Regardless of how anybody treats you it is always a good idea to extend the same courtesy to every individual, there are always circumstances where people make it impossible however none of this should interfere or affect you from being a kind person. It all goes back to you finding that health and happiness by having the positivity in your life either through attitude or through people who you allow to be close to you and even those that you aren't allowing to be extremely close don't need to know, but you kind of circle yourself with what and who makes you feel good makes you feel happy make you feel strong and supported.