HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes you on. Aftwe discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding what our niche is and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before. Find a place where you enjoy life and focus on the things that are going well, not the things that aren’t, When you realize that it doesn’t matter what others think about you what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. If you have any questions, please private message me on Facebook.@ Lynette Rubino-Mieglitz. Live Your Best Life!
HEALTH & HAPPINESS with Lynette Mieglitz
Keep Climbing Higher - Ep 100e
This episode - Keep Climbing Higher = is regardingd our goals our dreams. I don't believe we ever reached the highest rung on the ladder, we reach a plateau for a while and get comfortable with that and then there’s a restlessness, a motivation to advance ourselves a little more. As long as we are living we can keep striving to be better, more knowledgeable and continue living your best life. This episode talks about when we reach an area where we think we're at the top it's OK to relax and live in that plateau for a while but then there comes a restlessness knowing that there's more, there's more we can do, there's more we can learn and it's taking our next step. We all walk our own path and have our own goals and dreams but there is always room for advancement for betterment. The satisfaction and the well-being you get from learning, taking steps forward, reaching your goals, just knowing that you're doing something to better your life is invaluable. And if you're not sure what the next step will be if you trust God the doors will be open. Remember there is always another rung on the ladder! If you are living your calling you will always enjoy the climb, you will be living your best life and it will be easy. #Goals #Motivation.
#Confidence. #BestLife. #Selfesteem. #Growth.