HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes. After discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
HEALTH & HAPPINESS with Lynette Mieglitz
The Best You - Ep 102e
Sometimes we feel as though we're wandering through this desert by ourself when we come to this very dry period it's actually time to get excited because if life remains status quo we can't see what changes need to be made or what changes are made. As we go through this dry period where we feel like we're wandering in the desert by ourself, toward the end of that journey you will be able to see the changes within yourself and therefore you'll be able to see the outward changes more clearly and this includes the people that you're allowing into your life, it includes the circumstances in your life and it also addresses your decision making. As you come to the end of this dry period you’ll walk in the path of the person you were meant to be however that journey is never really over, we keep building and building and building on it but we need to stop and embrace the level that we're at at that moment and that includes living in the present moment in time. Always be open to growth too climbing to the next rung on the ladder. This is just a very exciting start to becoming the person that you were meant to be, to becoming the best version of yourself. I am excited for you and I hope that you will get excited no matter what stage you're at now, no matter how you're feeling turn it into excitement because at the end you will come out smiling and you will come out smiling more, the sun will shine again regardless of what you're going through at this moment.