HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes. After discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
HEALTH & HAPPINESS with Lynette Mieglitz
Limitless Love - Ep 108e
This episode Limitless Love is about when we encounter people, some of them are very easy to love, it's a given but some of them create somewhat of a challenge in trying to love them. But keep in mind that everybody has a spark of good and if we could start with that spark and build love from their on out it becomes bigger and stronger and I believe that people respond to love in a different way than if you approach them with anger or judgment. If we can learn to walk in life finding love in every person not only will it make us as human beings feel better and we would have a more peaceful happy life but those that meet us would approach us differently because I believe that love reflects love and I think it's a magnet in drawing people to you. So in relationships it's not only verbal but it's that silent energy or vibe that you give off that makes other people respond to us in a different way caring way. And when you know that the majority of people respond to you in a positive way it increases your confidence by knowing it doesn't matter what situation you're going to walk into, that whoever is there is basically your ally because of the demeanor that you're giving off to these people whether you know them or not. Having your energy in a more positive manner makes others respond to you in a more positive way. #Love #Confidence