HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes. After discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
HEALTH & HAPPINESS with Lynette Mieglitz
Mental - FAKE NEWS - Ep 110e
This episode (Mental - FAKE NEWS) is about being so surrounded these days with fake news rather it's something we read or hear but we never associate it with the thoughts in our own mind. When you get these negative thoughts always telling you something you can't do this or you can't do that or just putting a negative outcome to whatever you're working on or whatever you're trying to achieve and coming to the realization that your mind is feeding you fake news. It's time we change that and that around and turn our outcomes into the best outcome possible, into the successful positive outcome, turn the fake news in our minds into good news good thoughts good scenarios. I came to the realization that just because it's a thought that we have does not mean that it is a reality. Our bodies react to the information that's being fed to it so if we're feeding our bodies negative outcomes, that's what we're going to have but if we can get our mind in the direction and realize the information that we're getting is not the reality that the reality is good then your body will act accordingly and that will be your outcome, success, positivity, happiness, your reality! #fake news #new reality #success #happiness