HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes. After discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
HEALTH & HAPPINESS with Lynette Mieglitz
Someone Is Always Trying To Steal Your Idenity - Ep 122e
This episode “Someone Is Always Trying To Steal Your Identity” is really about controlling. Sometimes when someone is trying to control you it's so subtle that you don't really notice but if you observe how somebody's interacting with you, you can say a preference and they'll say no that's not what you want and if you debate them, they get angry. You may not notice control at first because it wears many different masks and you may not notice it until it becomes really obvious, however if you start looking at people around you, you will notice who is trying to control you. Are they trying to control you out of fear that you're going to outgrow them? It doesn't matter what the reason is you need to take a stand and know who you are and keep moving forward and being the person that you were meant to be, the highest quality of life that you were meant to live. And those around you can either come along and grow with you or they can stay where they are but do not let anyone hold you back just so they can stay in their comfort zone. #motivation #bestlife