HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes. After discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
HEALTH & HAPPINESS with Lynette Mieglitz
Things Don't Have To Be Hard - Ep 141e
This episode “Things Don't Have To Be Hard” is about when we're trying to achieve something the natural instinct is to physically and mentally work harder. Actually when you put too much stress on yourself whether it be physical or mental it blocks creativity, it blocks the spiritual communication. You still need to do your part but it is important to eliminate the stress to let the natural talent, creativity, spiritual guidance flow through you and in doing so it leaves room for enjoying your life, for being fully present with what you're doing. Really it's a win win situation and I believe in growing up and experiencing some trauma and drama it has blocked us from becoming who we were meant to be at that time, as that gets eliminated then our light can shine through. So in essence when you're walking in trust with God. When you're doing your part in the physical and mental but also trusting God to guide you and give you the information you need, not only do you shine but your whole life is a little brighter a little less stressful and you can be fully present with what other things you are doing and who you're doing them with.