HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes. After discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
HEALTH & HAPPINESS with Lynette Mieglitz
Looks Are Deceiving - Ep 143e
This episode “Looks Are Deceiving” it's a very interesting one, it talks about when we go through situations that are unfavorable whether they be physical, emotional or mental, it sometimes feels like the end of the world for us however it changes you to be closer to the best version of yourself, it changes your thoughts it changes the way you look at the world it changes the way you make decisions. If you can have an attitude and look at whatever you're going through as it's taking you closer to be your best self and have a good attitude about it and accept the lessons that you are learning, it can be a very positive thing. I do understand some things are devastating and I don't mean to undermine that but I'm talking about if this affects you only and you can see the positive changes that it's making in you, and you can keep a good attitude, you will come out on the other side better then you went in. #
#
Well-being
#
Happiness