HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes. After discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
HEALTH & HAPPINESS with Lynette Mieglitz
Feeling Disconnected - Ep 145e
This episode “Feeling Disconnected” is about when you're out of touch or you feel out of touch with the rest of the world. Coming into your own, finding who you are as an individual, what your likes and dislikes are is first of all becoming an individual, the person you are meant to be in this world. Also part of reconnecting or a first step toward reconnecting would be setting out what you want your future to look like, making a vision board for that future but yet being open to change and redirection so you end up right where you're supposed to be when you're supposed to be there. I think being disconnected is just part of losing or forgetting where our part is in this world, we are all a strong part of this community of this world, we all make a big difference by just being here and I think once you find who you are as an individual and what your likes and dislikes are people are more drawn to you because you become confident when you know who you are. And it is so exciting to see what life is going to bring in a minute from now, tomorrow, a year a month whatever, that is the exciting thing about life, so we need to do our part but we also need to be open to redirection. Don't resist what God has for you in life, be the individual who you were meant to be. #redirection #confident #individual