HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz.
This podcast teaches us how to navigate through these tough times and still live your best life and be your best self regardless of what's going on around us.
Although we are living in tumultuous
times right now it is important to keep our light shining.
This podcast started out to help people going through a serious diagnosis, or any kind of trauma in a positive way, how to navigate through it and realize there is life after the rug is pulled out from under you. It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
HEALTH & HAPPINESS with Lynette Mieglitz
You Can Please Some Of The People - Ep 158e
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This episode “You Can Please Some Of The People” is about no matter how much you try to be careful about what you say what kind of filter you put on it, there will always be someone who is offended or critical of what we are saying or doing, this podcast is how to navigate through it. I think in life as we choose the types of people who we align with and who are supportive, who will have our back no matter what, those are the people that you want to surround yourself with and those are the people that you want to be in your life, all the others you keep at arm's length. As you allow people to be close there are key attributes that you will look for and one is when you walk away from a conversation with somebody you should not feel heavier than you did when the conversation first started. There are people in this world who get their attention through making other people feel bad or they hate on them and there are people who are jealous who want to be you or want what you have without doing the work, but the good news is I believe the majority of the people are good. In life we're thrown in with all types of people For various reasons, so just be a little discerning who you let into your life, who you confide in and when you do confide that it's not going to go any further.