HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz.
This podcast teaches us how to navigate through these tough times and still live your best life and be your best self regardless of what's going on around us.
Although we are living in tumultuous
times right now it is important to keep our light shining.
This podcast started out to help people going through a serious diagnosis, or any kind of trauma in a positive way, how to navigate through it and realize there is life after the rug is pulled out from under you. It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
HEALTH & HAPPINESS with Lynette Mieglitz
No Competition - Ep 166e
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode “No Competition” is about coming to the realization that we are not in competition with anyone excluding organized competitive sports, pageants etc, those are designed for competition. When we come to the table being our authentic original selves we bring something that nobody else has nor could they ever have. We are an accumulation of all of our attributes rather it be voice, sense of humor, physical being, brains, whatever it is that makes you you and as a original being nobody can take that from you. It's so exciting when you come to the realization that you are not in direct competition with anyone nor should you be because if you try to be like everyone else who's doing the same thing, then it lacks originality and it lacks sincerity. Knowing that you have all the attributes that you need to be an original takes away unnecessary pressure and it builds confidence. You walk into a situation knowing that you have a lot to offer and you might be exactly what they're looking for or perhaps something or someone that they didn't know that they were looking for. You can't put a price on originality and authenticity, you walk in being you with a whole lot to offer.