HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz.
This podcast teaches us how to navigate through these tough times and still live your best life and be your best self regardless of what's going on around us.
Although we are living in tumultuous
times right now it is important to keep our light shining.
This podcast started out to help people going through a serious diagnosis, or any kind of trauma in a positive way, how to navigate through it and realize there is life after the rug is pulled out from under you. It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life.
HEALTH & HAPPINESS with Lynette Mieglitz
What You Do When Life Doesn't Go As Planned - Ep 181e
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This episode “What To Do When Life Doesn't Go As Planned” sometimes nothing is the best thing to do because although it doesn't look like the plan is in order, you need to take a step back, pray about it, meditate about it and just trust because you could be in a pattern of adjustments or redirection. We can't be so quick to discard what we have because if you look at what you do have with gratitude and give it time to work itself out while at the same time keeping in mind that the people in your life are also going through things. If it's something that you do need to make a physical adjustment, then you need to do that but in many cases, it's just letting life unfold and as you step into the future and you look back you can oftentimes see the pattern with gratitude that you didn't make changes because you would have missed all that you have right now. In life sometimes we feel like there's other things that we want so bad or that the grass is greener on the other side. Oftentimes looking back at what seemed so important at the time ends up being simply a bullet you dodged. #Disappointment. #I hope
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